About
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With only 6 clients per class, it’s like getting a personal trainer for you and your workout buddy!
The unique design of Intermix fitness allows participants to utilize their own body weight
with the support of resistance bands. The use of resistance bands contributes to muscle
flexibility while building strength and stamina.
Getting comfortable with your body and weight is an important step towards achieving
your personal fitness goals.
INTERMIX Fitness
It’s a whole new workout experience!
About the Founder and the Creator of INTERMIX Fitness
Hey guys! My name is Almas Meirmanov and I am the founder and creator of Intermix Fitness.
Since the age of five I’ve been educated in acrobatics and gymnastics. Throughout my teens I
have had a successful circus career as a hand balancer and an aerialist. It’s been a privilege
to travel all over the world meeting new people. Through that experience I have learned and
shared new and unique techniques on how to get into shape and stay fit.
I am a silver medalist at International Circus Festivals in Monte Carlo, Italy, Asia. In 2006 I was
part of Sport Acrobatics four men team which won a gold medal at the US National
competition. As a NASM certified personal fitness trainer, I have been training fitness
competitors, former gymnasts, young aspiring athletes, body builders, boot camps and so
much more. Now I have taken all my knowledge and developed a program that will improve
the well being of any individual. I want to give you a full body workout that’s dynamic and
innovative!
Intermix fitness formula for successful training comes from a combination of gymnastics,
acrobatics, resistance training, body weight training, and kick boxing. Bringing these elements
of fitness that utilize full body movement produce significant results for weight loss, muscle
toning, improving sports performance, and support physical fitness recovery.